76: Shining Light on Prenatal, Birth & Postnatal Care

Deena H. Blumenfeld, E-RYT 200, RPYT, LCCE is a Certified Khalsa Way™ Prenatal Yoga Teacher and Lamaze® Certified Childbirth Educator, Lamaze Trainer and the owner and lead educator here at Shining Light Prenatal Education

She has been practicing yoga since 1994.She became a certified Yoga instructor through 3rd Street Yoga in December 2008. She completed her 60 hour Prenatal Yoga training in February 2009 in Los Angeles at Golden Bridge Yoga with Gurmukh. Her Lamaze certification was completed in October 2010, through Magee Women’s Hospital and Lamaze International. She is an advocate of empowered birth for women. 

Through the teaching of Prenatal Yoga and Childbirth Education classes, she helps women become more confident in their choices regarding pregnancy, birth and parenthood. 

Deena is also a mom of two – a son, born via c-section in April 2005, and a daughter in March 2009, a VBAC. She is an active member of the local ICAN chapter and a member of the Coalition for Improving Maternity Services.

Please join me for this insightful mom talk with Deena about how to take care of yourself - body, mind and spirit - throughout the prenatal, birth and postnatal journeys.

Resource: www.shininglightprenatal.com

***Join us on FRIDAY as we begin a conversation about Mom Talk Book Club selection, The Conscious Parent: Transforming Ourselves, Empowering Our Children! Learn more HERE!

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