20: Your body, life and sex after having a baby

Everyone prepares you for pregnancy. Everywhere you turn, there are countless books, online resources and mothers all too eager to share with you the latest and best tips for everything from morning sickness remedies to planning a baby shower and everything in between. 

But what I quickly discovered, as I’m sure most of you have, is that practically no one prepares you for the days, weeks and months after your bundle of joy has arrived. Our bodies, hormones and emotions go through so much, all while learning to care for our newborn. It’s essential that we take time to address our own needs and concerns during this time.

Join me on this special episode of Mom Talk with Denise LaRosa, as I speak with Rebecca Meehan, PT, WCS, of Embody Physiotherapy and Wellness, about a wide range of post-natal issues from all those aches and pains, to that annoying belly pooch that just won’t go away, to how to ease into sex after having a baby. 

For more information, please visit www.embody-pt.com.

Subscribe to our mailing list

* indicates required